From the very moment we decided to become a professional in the medical field, it has been about serving and helping others. Try scheduling your time to exercise like you would any other appointment.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and shapes you - they key to your env
So my advice is, stay active, but don't overdo it. This information contained in the diary could help you and your doctor in dealing with things that make you want to smoke. Before you use any beauty products, make sure to read the label first.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise
When you live a life with passion, based on purpose or mission, your immune system will be stronger. Try to limit your meat intake, and emphasize meat alternatives for your protein needs. Your diet can also benefit from the addition of supplements.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on wh
No. 1: Surround yourself with positive supportive people. If you had fast food for lunch, then re-group, and have an apple in the afternoon. Even when you stand up, just stretch your hands up then bend and touch your toes with your fingers.[Body]You have probably heard that laughter is the best medicine and it is true. If you want to know what the
Make sure you buy high quality vitamins, to take full advantage of them. Always try to include foods from the four food groups every day. However, by and large, there are two things that most will agree on.[Body]The most important facet of your life that you need to change as you move towards healthy living is to start eating nutritious foods. Do n